Bobby Rishel AKA: Rish has been representing Evomo out in PA for a few years now. Typically you’ll find Rish out on the Central Mountains Shared-Use Trails System and Nail Trail System. They both offer a great mixture of singletrack, hill climbing for training. We had a chance to interview him for our followers out there to learn more about what makes him tick (besides a case of Yuengling).
As a follow up to my question to all you amature (or professional) athletes who follow the Evomo blog…
What do you eat for lunch on a non-race, non-competition day?
So I got to thinking for all you mountain bikers out there who are either active to stay fit and healthy or training for that big race what do you typically eat for breakfast – on a non-race, non-competition day?