The day began with getting ready in the morning. You may be wondering what you take with you on a stair climb event. Here is a list of what I brought with me and why:
towel – for obvious reasons
change of clothing – again, no explanation needed
water bottles, MotorTabs, Fluid Recovery – keep me moving
MP3 player – loaded with tunes to keep me distracted
cough drops, Buckleys cough medicine – the air in the building is VERY dry.
gloves – imagine licking the floor of a bus stop bathroom, thats what the hand rails feel like after 700 sweaty people use them.
Evomo threads – What else would I wear?
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