Posts filed under 'Nutrition'
Cross Training, Birthdays, and Beer OH MY!
by Justin Lund on January 8th, 2009
So another year is in the books at the ripe old age of 28. I think because of the constant cold and shoveling heavy snow for cross training I think 28 is more like 48 in Wiscompton years here in the Midwest. I have been doing some snowshoeing, and over 60 Km of XC Skiing [...]
Check Out My Balls
by Brandon Bittorf on January 8th, 2009
Sea Otter Day 1
by Bryan on April 17th, 2008
After a long drive up from Los Angeles and a stop in Santa Maria for lunch and gas we arrived in Monterey. We did a basic set up for the booth and headed over to Bretts trailer for BBQ burgers, mountain bike videos and 60 year old wiskey shots! Ooofff, after that it was time to hit the beds.
CCCX DH #3… Ninja Stories
by takahashi the ninja on April 14th, 2008
In order to prep for Sea Otter, I’ve been racing the CCCX DH series, which is about 10 minutes from Sea Otter / Laguna Seca. I always have a fun time at this series because it’s a mellow atmosphere, and pretty nice people to socialize with… Tallying results is quick, and very organized, no waiting around to figure out what the standings are! This past weekend was a Sunday race (each race flip flops between Saturday and Sundays) so I showed up on Saturday afternoon to get…
Check out my Balls
by Brandon Bittorf on March 20th, 2007
Exclusive Evomo article…
Hope all is well
by Brandon Bittorf on January 25th, 2007
Hope all is well I hope everybody is doing well and your training is in full tilt.. Ready for a HUGE season… NOT. Well anyway I have fallen behind and getting you guys some good grub from our nutritionist over at Santa Barbara Boot Camp for all you checking out this killer blog. I have about 15 women in camp right now in week 2 and they
2007 / Off-season training
by Brandon Bittorf on November 3rd, 2006
I just wanted to drop a couple of lines and let everybody know my (Brandon Bittorf) goals for 2007. I plan on hitting the road season early in preparation for the Norba Nationals series, which will be a blast on my new SCOTT Spark LTD. I will race a few California State XC Series, but the State Series is just too scattered to stay consistant.
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